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Kabuli Pulao
National dish of Afghanistan
Prep Time
30
minutes
minutes
Cook Time
1
hour
hour
20
minutes
minutes
Servings
4
Author
Adapted from Mirriam Seddiq
Ingredients
2
tbsp
sesame oil
1
onion, sliced
2
cloves
garlic, chopped
1
tsp
whole cumin
1
tbsp
Afghani masala
(See Notes)
300
g
lamb, in large chunks
3/4
tsp
salt
2
tbsp
vegetable oil
175
g
carrot, julienned
125
g
raisins, soaked in hot water for 5 mins and strained
1
cup
rice, thoroughly washed
Instructions
Meat
2 tbsp sesame oil,
1 onion, sliced
In a pot just big enough for the the lamb in one layer, fry the onions in sesame oil until soft.
2 cloves garlic, chopped
Add the chopped garlic. 30 secs.
1 tsp whole cumin,
1 tbsp Afghani masala
Add the whole cumin and stir. Add the masala and stir.
300 g lamb, in large chunks,
3/4 tsp salt
Add the lamb and season. Toss to lightly seal. Add (about 2 cups of) water to cover. Cover and simmer for 1 hour until meat is tender.
Carrots and Raisins
2 tbsp vegetable oil,
175 g carrot, julienned
Separately, fry the carrots in vegetable oil until soft. Reserve.
125 g raisins, soaked in hot water for 5 mins and strained
In the same pan, fry the raisins for 30 seconds only. Reserve with the carrots.
Rice
1 cup rice, thoroughly washed
Steam cook the rice in twice its volume of salted water for about 10 mins until nearly done. (If it is too glutinous, then wash in cold water.)
Assembly
Strain the meat from the broth and mix with everything else.
Add enough broth to meld everything together and warm through. Make sure the rice is cooked.
Reduce remaining broth to use as a sauce.
Accompaniments
Simple salad of tomato, shallot, lettuce and cucumber, tossed in lemon juice, white wine vinegar, water and best olive oil.
Notes
Afghani masala is equal volumes of black cardamon, cumin, clove and cinnamon.